Loading Events

« All Events

  • This event has passed.

Happy Talks

January 4 @ 4:00 pm - 5:00 pm

Image Credit: © Suzanne Willamson https://www.suzannewilliamson.com/

The Resiliency School presents: Tapping into the Creative Flow

Michele Smith, E-RYT will be guiding participants through a process she developed that helps move past stuck energy and into the right action.

This interactive workshop will educates participants on how to navigate through the stress response into ease and authentic expression.

We start with calming the nervous system with a variety of tools. This allows for greater cognitive ability and focus. We then move into practices for sourcing inspiration. Finally, we explore how
to take bite-sized actions that are satisfying and tap into creative expression. Bring pen, paper, and water. To attend this event, please join the FMoPA group on Facebook: https://www.facebook.com/groups/355771931575304/?ref=share

Michele Smith is the founder of the Resiliency School, an online membership offering training to navigate challenging times. A major component of her curriculum is cultivating creativity in daily life.

She also serves as the Executive Director for the Tampa Arts Alliance. Michele attained her degree in International Business and Fine Art from the University of Tampa. Michele is an advocate for the arts and the richness creativity lends to community and quality of life.

Details

Date:
January 4
Time:
4:00 pm - 5:00 pm
Event Categories:
, ,
Event Tags:
, ,
Book Now